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NUTS AND SEEDS
Rice and Beans
A vegan food blog, a continuation of fairestfeed.blogspot.com.

http://ohphilippa.tumblr.com/
6
Roasted tomatoes with pesto mushrooms on quinoa salad (sliced green olives, roasted garlic, caramelised onions, toasted almonds, parsley, mint, coriander, with balsamic/lemon juice/olive oil dressing).
2
Toasted sourdough with home-made hummus, pesto mushrooms, parsley and toasted seeds. Blueberry, banana and mango rice milk smoothie
45
Baked marinated tofu, chilli sauce, lettuce, cucumber, tomato, homemade pesto on a wholegrain bun. Yeah.