Nuts and Seeds

NUTS AND SEEDS
Rice and Beans
A vegan food blog, a continuation of fairestfeed.blogspot.com.

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Super toast - wholewheat roll with chilli hummos, sliced tomatoes, nutritional yeast, toasted seeds, salt and pepper.

Home-made hummos with Sophie and Louise’s purple cabbage kim chi and toasted seeds on sourdough toast.
I make hummos all the time and don’t use precise measurements, but if you want to make your own combine all of these ingredients in a food processor, tasting and adjusting flavours as you go:From most to least: cooked chickpeas, tahini, water, olive oil, garlic, lemon juice, salt (optional - paprika, cayanne, chilli)

Toasted everything muesli with roasted apples and coconut milk.
The muesli I made by mixing 1/3 cup brown sugar with 2 tablespoons of grapeseed oil and a teaspoon of cinnamon, HEAPS of rolled oats, sunflower seeds, sesame seeds, pepitas, walnuts, cashews, almonds and coconut flakes. I spread this on a tray and baked in the oven at around 180C until everything started to go a little bit golden. I then chucked everything back into a bowl and mixed in sultanas, chopped dates, chopped dried apricots and dried cranberries. I spread it all out on a tray again to let it cool before storing it in an airtight jar.