theme

NUTS AND SEEDS
Rice and Beans
A vegan food blog, a continuation of fairestfeed.blogspot.com.

http://ohphilippa.tumblr.com/
10
Super toast - wholewheat roll with chilli hummos, sliced tomatoes, nutritional yeast, toasted seeds, salt and pepper.
7
Home-made hummos with Sophie and Louise’s purple cabbage kim chi and toasted seeds on sourdough toast. I make hummos all the time and don’t use precise measurements, but if you want to make your own combine all of these ingredients in a food processor, tasting and adjusting flavours as you go:From most to least: cooked chickpeas, tahini, water, olive oil, garlic, lemon juice, salt (optional - paprika, cayanne, chilli)
2
Toasted sourdough with home-made hummus, pesto mushrooms, parsley and toasted seeds. Blueberry, banana and mango rice milk smoothie